Guo Lin Qigong (also called Guolin New Qigong) 郭林新氣功 By: Joe Hing Kwok Chu Background of Guo Lin Qigong The Outline of Guo Lin Qigong Three breathings and three openings and closings Rising and lowering with openings and closings Loosening the waist a. Moving the arms b. Turning with bow-arrow stance c. Tilting forward Walking with breath control Massaging acupoints Closing with three openings and closing sand three breathings The Supplementary Qigong Programs Used in Guo Lin Qigong
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Last update: Oct 4, 2009; 11:15 a.m. LAH