Qigong
Practicing some of these qigong exercises just 15 minutes a day can reduce stress, improve your total health, and enhance feeling of well being. Many who practice these kinds of qigong have reported benefit of healings from:
Reported health experiences
These reports are from the original page; this redesign did not clinically review them.
High blood pressure
Pain: neck, shoulder, knee, lower back,
postoperative pains, arthritis, joint pain.Migraine headaches.
Back problems.
Weight problems, overweight or underweight.
Stress, anxiety, panic attacks, post-traumatic stress disorder, and depression (manic or depressed), obsessive compulsive disorder, attention deficit and hyperactivity disorders.
Circulation problems: too cold or too hot.
Ringing in the ears.
Digestion problems: processing nutrients, fungal infection.
Allergies, sinus inflammation.
Addictions.
Chronic fatigue, lack of energy.
Free qigong training; Risks of qigong, Samples of qigong, Medical qigong, Qigong classes
Click on the links to go to the pages.
Explanation of Qi by a Scientist
Meridians (jing luo) channels and acupoints (xue)
Classification of Qigong
Background and tradition
Some of the Commonly Practised Qigong
Exercises and practices
Minor Cycle of the Universe (microcosmic cycle) Qigong (小週天)
Major Cycle of the Universe (macrocosmic cycle) Qigong (大週天)
Guo Lin Qigong (郭林新氣功) ( Widely Used Qigong for Cancer Therapy)
Shaolin Internal Power One Finger Chan Qigong (少林內勁一指禪)
Three Dan Tian in One ( 三田合一)
Taiji qigong (a popular qigong in the eastern provinces of China. It was brought to Japan by Ch'an -Zen-monks during the Tang dynasty)
Research and case studies
Diabetes (qigong therapy to be loaded)
Headaches (qigong therapy to be loaded)
Lupus (qigong therapy to be loaded)
Seizure (qigong therapy to be loaded)
Time of the day and optimum qi flow Table
Qigong training in Golden Gate Park, San Francisco
Some of the testimonies/mail received from alumni and students about how they benefited from qigong Other qigong sites : This link has been taken down due to many broken links. If you have any suggestion for listing (working sites) please email our webmaster by Clicking here .
Click on the links to go to the pages.
Explanation of Qi by a Scientist
Meridians (jing luo) channels and acupoints (xue)
Classification of Qigong
Some of the Commonly Practised Qigong
Time of the day and optimum qi flow Table
"Electricity Qigong", a Deceptive Trick
Qigong training in Golden Gate Park, San Francisco (not active now)
Some of the testimonies/mail received from alumni and students about how they benefited from qigong Other qigong sites : This link has been taken down due to many broken links. If you have any suggestion for listing (working sites) please Email our web master for your suggestion (not for inquiry)
A study on qigong and hypertension and the biological effect.