Guo Lin Qigong (also called Guolin New Qigong)

By: Joe Hing Kwok Chu

Background of Guo Lin Qigong The Outline of Guo Lin Qigong Three breathings and three openings and closings Rising and lowering with openings and closings Loosening the waist a. Moving the arms b. Turning with bow-arrow stance c. Tilting forward Walking with breath control Massaging acupoints Closing with three openings and closing sand three breathings The Supplementary Qigong Programs Used in Guo Lin Qigong Click here for Free Guolin qigong in Golden Gate Park, San Francisco  Click here for Detailed description of guo lin qigong  Click here for   The Eight Sections of Silk  Click here for  The Five Animal Chart Play  Click here for Medical research on Guo Lin Qigong  Click here for Qigong Classes.

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Last update: Nov 1 2003; 10:40 a.m. LA